Pregnancy Massage and Shiatsu
Allow yourself to be nurtured during this most special time in your life...
"A pregnant woman carries within her the finest piece of jade. She should enjoy all things, look at fine pictures and be attended by handsome servants"
- The Chinese Classic, Admonitions to the Ladies. Circa 500BC.
Shiatsu supports a mother's body in making the changes it needs during pregnancy. It works effectively with many common ailments such as:
Lower back pain
Neck and shoulder pain
Symphysis pubic discomfort (SPD)
Nausea
Digestive disorders
Constipation
Cramps
Headaches
Stress
Anxiety
Fatigue
High blood pressure.
Frequent skin-to-skin contact has been well documented to be soothing for a newborn. Likewise, having regular massage particularly towards the end of pregnancy helps mothers store up oxytocin reserves, the hormone responsible for a baby's readiness to be born and for bonding. Being nurtured by touch also means that mothers will embody these new qualities of touch when it comes to massaging and touching their own newborn.
Having regular shiatsu promotes favourable emotional and energetic conditions for giving birth including:
Providing a space to voice fears and concerns
Learning breathing and relaxation techniques
Learning excercises to support optimal foetal positioning
Shorter duration of labour
Less need for medical intervention
A decreased possibility of birth trauma
An increase in the possibility of a beautiful birthing experience
Supporting the natural bonding process of mother and baby
Furthermore, treatments give you the time and space to connect more deeply with yourself, your baby and the process of being pregnant.
Miranda can also show partners how to use acupressure and massage effectively during the different stages of labour. Treatments in the postnatal phase help mothers physically and emotionally integrate the experience of giving birth and are a great gift at what can be an exhausting time with so many emotions present.
Miranda holds a diploma in pregnancy massage and shiatsu through Suzanne Yates of Well Mother UK and has given many massages to mum's-to-be at Bella Mama Clinic in New Zealand, so you can rest assured you will be in good hands.
Treatments are available from my home practice in central Oxford and at Eau De Vie.
Contact me for more information.
Contact me for more information.
“Having Shiatsu with Miranda during my pregnancy made me feel relaxed, energised and in tune with my baby and my changing body and emotions.
M.B
I found the Shiatsu helped with my nausea, aches, pains and swelling. The process of letting go during the sessions helped me connect with my baby and focus during childbirth.
O.P.
Miranda’s awareness and knowledge of the pregnant body made me feel safe and comfortable. She has a wonderful healing touch and I highly recommend her work.”
G.S
M.B
I found the Shiatsu helped with my nausea, aches, pains and swelling. The process of letting go during the sessions helped me connect with my baby and focus during childbirth.
O.P.
Miranda’s awareness and knowledge of the pregnant body made me feel safe and comfortable. She has a wonderful healing touch and I highly recommend her work.”
G.S