"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive" - Howard Thurman
 
Welcome, here is my offering of embodied practices to help you awaken the essence of your Soul's healing artist.

I offer one-on-one sessions, classes and workshops to help:

- Release stress, pain and trauma from your body
- Experience deeper freedom, ease and aliveness 
- Reconnect to your life's purpose
- Generate creative change in your life
- Discover the transformative, ecstatic and healing power of dance
- Find your soul voice and discover the joy of harmony

I also work with mothers to be and their partners to optimally prepare for conception, pregnancy and birth.

   Birth the new You today.

...Whether you are birthing yourself into the next stage of your life....
            
Or a creative project such as a book or an film...
 
   Or giving birth to a little one...

My aim is to inspire you to be yourself 100% and go for it!!!